Fritto Misto recipe Thorold

Fritto Misto Riso – fried mix – Italian style recipe

Company coming?

For those with a feast coming up on the social calendar, this crowd-pleasing gluten-free fritto misto could make your dinner party a big hit. In preparation for a special dinner we’re hosting in March, I found this recipe from my friends at riceinfo.com. It sounds delicious.
Fritto Misto, or “fried mix” in Italian, is always a popular appetizer, and you can make it gluten free using rice. Made with seafood and vegetables, it’s perfect for a group gathering when you want something easy, classy and delicious for everyone.

Cracked Rice Fritto Misto

  • Prep time: 20 minutes
  • Cook time: 25 minutes
  • Serves: 4 – 6

Ingredients

  • 3 cups (750 ml) uncooked U.S. parboiled whole-grain rice
  • Approx. 15 oz (450 g) of calamari, shrimp and ocean perch
  • 1 small fennel bulb, thinly sliced
  • 1 red onion, sliced into rings
  • 10 asparagus spears, trimmed
  • ¼ cup (60 ml) cornstarch
  • 1 tsp (5 ml) lemon pepper, divided
  • Vegetable oil for frying

Lemon Herb Aioli

  • ½ cup (125 ml) mayonnaise (can use gluten free)
  • 2 tbsp (30 ml) each finely chopped tarragon, basil, chives
  • 1 tbsp (15 ml) lemon juice
  • 1 clove garlic, finely minced

Instructions

Add rice to a high-powered blender and pulse to a breadcrumb consistency. Pour into a shallow dish.
In a large bowl, combine seafood, 2 tbsp (30 ml) cornstarch, ½ tsp (2 ml) lemon pepper and 1 tbsp (15 ml) water.
In another bowl combine vegetables, 2 tbsp (30 ml) cornstarch, ½ tsp (2 ml) lemon pepper and 1 tbsp (15 ml) water.
Preheat 3 inches (7 1/2 cm) of oil in a large pot to 360°F (190°C). Ensure vegetables are evenly coated in their mixture. Then press vegetables into rice crumbs without shaking off excess and fry in batches until lightly golden. Remove vegetables to a paper towel-lined baking sheet; keep warm in oven. Repeat coating and frying steps with seafood.
Lemon Herb Aioli: Stir together mayonnaise, tarragon, basil, chives, lemon juice, and garlic.
Serve fritto misto with aioli and enjoy.
Find more gluten-free appetizer recipes from our friends at riceinfo.com